Explore herbs that tend to the heart’s grief and uplift the spirit. We will talk about how certain herbs calm the nervous system, regulate the HPA axis, and support the organs.

Herbs are our great allies as we walk through the joys and sorrows of life. They interact with our physical, emotional and spiritual bodies bringing balance, easing tension, moving stagnancy, and communing with us as medicine in this strange dance of life.

Come with your curiosity and spend a cozy evening in community - drinking tea, and befriending new plants and people!

Thursday, January 22, 2026

7:30-8:30 PM

Banana Yoga Studio

5827 San Pablo Ave

Oakland CA 94609